GNS Beauty & Personal Care
Full Body Strength & Core Bundle – Build Muscle, Enhance Mobility & Train Anywhere
Full Body Strength & Core Bundle – Build Muscle, Enhance Mobility & Train Anywhere
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Transform your fitness routine at home or on the go with the Full Body Strength & Core Bundle, a power-packed training set designed to sculpt, strengthen, and elevate endurance across all major muscle groups. Featuring a rotating push-up bar, an ab wheel, and a set of resistance bands, this dynamic three-piece bundle delivers high-intensity workouts for pecs, shoulders, arms, abs, and legs, ensuring versatile training for every fitness level.
Why You'll Love It
✔ Rotating Push-Up Bar for Joint-Friendly Upper-Body Workouts – Maximizes chest and arm engagement while reducing wrist strain.
✔ Sleek Ab Wheel for Core Activation & Stability Training – Targets abs, hip flexors, and lower back for a powerful core challenge.
✔ Three Resistance Bands for Customizable Strength Training – Adjust intensity for squats, presses, and full-body toning.
✔ Compact & Lightweight for Effortless Portability – Turns any space into a personal gym—ideal for travel workouts.
✔ Versatile for HIIT, CrossFit, Yoga & Pilates – Supports diverse training styles and fitness goals.
Key Features and Benefits
🟢 Rotating Push-Up Bar
✔ Smooth rotation mechanism minimizes wrist strain.
✔ Non-slip base ensures stability for optimized form.
✔ Enhances upper-body strength and muscle activation.
🟢 Ab Wheel
✔ Ergonomic handles for controlled movement.
✔ Strengthens abs, lower back, and hip flexors.
✔ Compact, durable design for travel-friendly workouts.
🟢 Resistance Bands (Set of 3)
✔ Different tension levels for progressive resistance.
✔ Supports squats, presses, biceps & triceps isolation.
✔ Skin-friendly, durable material designed for long-term use.
How to Use
✔ Step 1: Perform Rotational Push-Ups for Upper-Body Strength – Engage chest, shoulders & triceps with optimized form.
✔ Step 2: Challenge Your Core with the Ab Wheel – Roll out and return for dynamic core activation.
✔ Step 3: Customize Resistance Band Workouts for Strength Progression – Modify intensity based on exercise selection.
✔ Step 4: Store & Carry Effortlessly for Convenient Training Anywhere – Lightweight bundle makes fitness accessible anywhere.
Specifications
✔ Bundle Includes:
- Rotating Push-Up Bar for Upper-Body Strength.
- Ab Wheel for Core Stability & Endurance.
-
Set of 3 Resistance Bands for Strength & Toning.
✔ Designed For: Full-body strength training, endurance, and mobility enhancement.
Who It’s For
✔ Strength Trainers & Functional Fitness Enthusiasts – Target multiple muscle groups efficiently.
✔ Athletes & Core Training Seekers – Perfect for abdominal activation and stability improvements.
✔ Busy Individuals & Travelers Needing a Portable Gym – Compact, versatile, and easy to use anywhere.
Upgrade Your Strength & Core Training with the Full Body Strength & Core Bundle
Enjoy full-body toning, progressive resistance, and mobility improvements, all in one expertly designed fitness bundle built for high-performance workouts.
Shipping
Shipping
USA DOMESTIC SHIPPING
We offer standard shipping (5–9 business days) on all U.S. orders.
CANADIAN SHIPPING
Orders within Canada typically arrive within 3–7 business days. Please note that depending on the product or supplier, customs or duties may apply.
INTERNATIONAL SHIPPING
We offer standard international shipping (2–6 weeks). Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility and may vary by country.
Hassle-Free Returns
Hassle-Free Returns
We hope you love what you ordered! But if you got the wrong size, color doesn’t suit you, or you just changed your mind, no problem! Contact us for a return or exchange. You may return your item within 30 days of purchase for a full refund.
If you have any concerns or want to discuss an exchange do not hesitate to contact us.
Our goal is Complete Customer Satisfaction.


Shop with Purpose
OSADIA is a Spanish word that means "audacity." We believe this word reflects the unique journey and stories behind our products, those stories are all about hard work, courage and resilience. In Osadía you will find unique fair trade, handmade & socially responsible products, every product is empowering artisans, small businesses and vulnerable communities around the world.